Exploring Our Unseen Contributions with Venus (Music + sound journey)

Venus. Universal soul sparker. Planet of love. Though often pigeon-holed in a disarming sense, Venus is also about efficiency, finances, the household, speaking up for our emotional needs, and pragmatism. Venus is about getting things done and doing it well. In order to do that in their own lives, many are realizing there will needContinue reading “Exploring Our Unseen Contributions with Venus (Music + sound journey)”

Catching A Vibe: Managing Your Energy with Music

Catching a vibe is a powerful energy management strategy. Catching a vibe, or ‘vibing’ means choosing a harmonic experience. It means choosing a vibration. It means choosing a state of being. Music is one of the most powerful tools we have to work with to do it. As we wind our way into season 2Continue reading “Catching A Vibe: Managing Your Energy with Music”

Crow Medicine Season 2: Emerging from the Fog and Getting Grounded

Are you ready to hear the most real podcast discussion I have ever made? This is one for people who have felt like they are in the fog.

Why we got there.

Why it is ok and nothing to be ashamed of.

How we are going to walk out of it together.

This is not a rose coloured glasses conversation but it is also not about doom and gloom. Alchemy and mastery come in the rough moments and my goodness, a lot of us have walked through the fire. Some are there right now.

Tune in for a conversation about our now, the astrological moments we are able to work with to lift out of it, and how we are able to come back to breath and vibration to heal ourselves from this absolute mess we have been through. We did this together, before. We do it again. Stronger. With our lessons and a way larger pack.*

Endings and Preparing to Begin (Again)

Life brings with it new opportunities. So too, come the endings. If you sit back in observer mode, we see that it is often if not always a mix of both. The span from June Solstice to September Equinox has been particularly salient as a ‘review’ phase, where everything we are doing (or have done) came up for evaluation. We asked ourselves: Is this working? Is this what I really want? Old ideas got new power and things we always dreamed of happened. There was also a lot of clearing out of very old patterns. While it was (is) all going on, I know it has felt heavy. Through it all, the choice to choose joy and peace has always been there. So too have those new opportunities.

As we wind our way into Equinox, we begin in earnest to call in our ‘what is next’.

Trusting Your Gut: Intuitive Food Selection and Healing Your Soul/Body Connection with Food

Joined by special guest Lauren Philips, this special Crow Medicine is all about THE GUT.

Why?

The gut is one of the main parts of our body that our soul is able to communicate to us through. Themes discussed include: Spiritual and nutritional perspectives on food including a conversation of micro and macro nutrients; Eating for the soul, eating for the body, and how they relate; Food cravings and what they tell us about our nutritional and soul needs; and INTUITIVE FOOD SELECTION!