Endings and Preparing to Begin (Again)

Life brings with it new opportunities. So too, come the endings. If you sit back in observer mode, we see that it is often if not always a mix of both. The span from June Solstice to September Equinox has been particularly salient as a ‘review’ phase, where everything we are doing (or have done) came up for evaluation. We asked ourselves: Is this working? Is this what I really want? Old ideas got new power and things we always dreamed of happened. There was also a lot of clearing out of very old patterns. While it was (is) all going on, I know it has felt heavy. Through it all, the choice to choose joy and peace has always been there. So too have those new opportunities.

As we wind our way into Equinox, we begin in earnest to call in our ‘what is next’.

Trusting Your Gut: Intuitive Food Selection and Healing Your Soul/Body Connection with Food

Joined by special guest Lauren Philips, this special Crow Medicine is all about THE GUT.

Why?

The gut is one of the main parts of our body that our soul is able to communicate to us through. Themes discussed include: Spiritual and nutritional perspectives on food including a conversation of micro and macro nutrients; Eating for the soul, eating for the body, and how they relate; Food cravings and what they tell us about our nutritional and soul needs; and INTUITIVE FOOD SELECTION!