Exploring Our Unseen Contributions with Venus (Music + sound journey)

Venus. Universal soul sparker. Planet of love. Though often pigeon-holed in a disarming sense, Venus is also about efficiency, finances, the household, speaking up for our emotional needs, and pragmatism. Venus is about getting things done and doing it well. In order to do that in their own lives, many are realizing there will needContinue reading “Exploring Our Unseen Contributions with Venus (Music + sound journey)”

Meditation to Set a High Vibration for the Day

A 5.5 minute quicky meditation designed to be used in the am. Set the tone for a high vibrational day. Use this to get you going in the am. Return to it and lifted at intervals throughout your day.

Click the post and immerse yourself in this quick meditation practice.

Crow Medicine: Soul Journey through Sound (for FUN)

Hello, friends! Welcome back for some more Crow Medicine. This instalment of Crow Medicine is a playful journey through sound and song that takes us from our bedroom to space to lava and back again here to the good life on planet earth. In this adventure, I move us through house, hip hop, pop andContinue reading “Crow Medicine: Soul Journey through Sound (for FUN)”

Trusting Your Gut: Intuitive Food Selection and Healing Your Soul/Body Connection with Food

Joined by special guest Lauren Philips, this special Crow Medicine is all about THE GUT.

Why?

The gut is one of the main parts of our body that our soul is able to communicate to us through. Themes discussed include: Spiritual and nutritional perspectives on food including a conversation of micro and macro nutrients; Eating for the soul, eating for the body, and how they relate; Food cravings and what they tell us about our nutritional and soul needs; and INTUITIVE FOOD SELECTION!

Crow Medicine ep. 8: Messages of Love from the Planet

*down for editing* Planet Earth has a personality and some excellent taste in music. This special instalment of Crow Medicine features a playlist curated with music and messages of love from the heart of our home planet to us. Yes, you read it accurately. Music from planet Earth. The message: We matter. Our lives ourContinue reading “Crow Medicine ep. 8: Messages of Love from the Planet”

Crow Medicine ep. 7: Meeting Our Hurt and Healed Selves

Hurt selves and healed selves. You may know them by their street names Shadow self and light being. Hurt self is that being that tells us everything is broken and that there is nobody that we can trust. Healed self is experienced. They have been through it all and know still found love. They areContinue reading “Crow Medicine ep. 7: Meeting Our Hurt and Healed Selves”

Crow Medicine ep. 5: Emergence

Hello, friends! I am at the ready with some more Crow Medicine Music and Focused intent broadcast! This installment is all about EMERGENCE. That ‘finally’ moment where things start looking bright and working again after we go for a little (or long) walk in the darkness. Join me, Katie IndiCrow, for a journey through whatContinue reading “Crow Medicine ep. 5: Emergence”

Crow Medicine ep. 4: Initiation

*Podcast down for updating.* Initiations. We have all had them. We have all healed from them. Many of us are facing them right now. But what is their purpose? Do they always have to be so harsh? Why do there seem to be so many when we hit a sweet spot. This installment of CrowContinue reading “Crow Medicine ep. 4: Initiation”

Crow Medicine Inaugural Podcast: Songs to Celebrate the Planet

The inaugural episode of Crow Medicine, the podcast all about energy, our soul, and the planet! The theme? Celebrating the planet with our sacred steps. Content Beginning off with LOVE TRAIN, I speak about how much the planet has missed our footsteps. We then move into selections from: Four Tet, Nightmares on Wax, Hunnee, SlyContinue reading “Crow Medicine Inaugural Podcast: Songs to Celebrate the Planet”

Welcome to Crow Medicine Media

Hello, friends!! Thank you so much for coming to check out Crow Medicine Media. For those of you who have only ever heard my voice before, here is a picture!! Messy hair, big smile, excited about life. This is me in a nutshell (at the Lincoln Monument for my very first visit). Let me moreContinue reading “Welcome to Crow Medicine Media”