Trusting Your Gut: Intuitive Food Selection and Healing Your Soul/Body Connection with Food

Joined by special guest Lauren Philips, this special Crow Medicine is all about THE GUT.

Why?

The gut is one of the main parts of our body that our soul is able to communicate to us through. Themes discussed include: Spiritual and nutritional perspectives on food including a conversation of micro and macro nutrients; Eating for the soul, eating for the body, and how they relate; Food cravings and what they tell us about our nutritional and soul needs; and INTUITIVE FOOD SELECTION!