Catching A Vibe: Managing Your Energy with Music

Catching a vibe is a powerful energy management strategy. Catching a vibe, or ‘vibing’ means choosing a harmonic experience. It means choosing a vibration. It means choosing a state of being. Music is one of the most powerful tools we have to work with to do it. As we wind our way into season 2Continue reading “Catching A Vibe: Managing Your Energy with Music”