Trusting Your Gut: Intuitive Food Selection and Healing Your Soul/Body Connection with Food

Joined by special guest Lauren Philips, this special Crow Medicine is all about THE GUT.

Why?

The gut is one of the main parts of our body that our soul is able to communicate to us through. Themes discussed include: Spiritual and nutritional perspectives on food including a conversation of micro and macro nutrients; Eating for the soul, eating for the body, and how they relate; Food cravings and what they tell us about our nutritional and soul needs; and INTUITIVE FOOD SELECTION!

Crow Medicine ep. 8: Messages of Love from the Planet

Planet Earth has a personality and some excellent taste in music. This special instalment of Crow Medicine features a playlist curated with music and messages of love from the heart of our home planet to us. Yes, you read it accurately. Music from planet Earth. The message: We matter. Our lives our sacred. We areContinue reading “Crow Medicine ep. 8: Messages of Love from the Planet”

Crow Medicine ep.3: Dancing for the Planet (Equinox Special)

Equinox is a long celebrated power point that is one of four main harmonic adjustment periods of the year. Noticing things shifting rapidly around you? Feeling the big buzzing in your body? Seeing all kinds of emotions coming up for dealing? This is all part of our planetary growth process and regular to experience aroundContinue reading “Crow Medicine ep.3: Dancing for the Planet (Equinox Special)”